I am dedicated to…

• Feeling ALIVE - being with the range of emotions and experiences life has to offer.

• Helping people feel more empowered in their lives and securely attached to themselves.

• Creating healthy relationships and communities.

• Leaving this planet and those I’ve been connected with in a better spot.

I believe that…

• We are here to help each other with our life experiences and earned wisdom.

• We heal in connection - to ourselves, to others, to nature, to laughter.

• It is a superpower - that we can all develop - to be nourished by joyful moments and to be present with oneself and others when there is pain or conflict.

I’m ready to help you.

I’ve had a variety of coaching training over the years because I enjoy learning, and each program has had a different flavor.

• Certified Professional Diversity Coach (CPDC) - Coach Diversity Institute

• Certified Integrated Attachment Theory (IAT) Coach - Live program taught by Thais Gibson, Ph.D. - Personal Development School

• Certified Social and Emotional Intelligence Coach - Institute for Social and Emotional Intelligence

• Certified DiSC (personality assessment) Facilitator - Center for Internal Change

My professional life has included over 25 years in education, training, and human resources. My lots of lived experience and personal interests also inform my coaching approach.

Happy to share more about my background. Please feel free to book a complimentary call below.